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We Are Confusing Confidence with Happiness

  We Are Confusing ConfidenceĀ for Happiness   We must begin to understand that seeing someone as confident does not negate a struggle with mental health. Does it feel to anyone else as if 2022 has seen a rise in depression related deaths? Many which have...

You Are Not Alone

It is no small shock if we spend even a little time together, that you will right away know that I have spent much of my life battling severe anxiety and depression. This is much of what has driven me into the work that I do, making women learn to love themselves. I...